Power and Temperature and Frequency on 7950X3D
On this page we are going to investigate the AMD Ryzen 9 7950X3D power draw, temperature, and frequency, but while gaming. This is not a test fully loading all cores, the tests below only represent the CPUs while running a game. This is a gaming focus and gaming-oriented look at the AMD Ryzen 9 7950X3D’s power draw, temperature, and frequency while gaming, and that is it. We will have the synthetic full-load all-core testing, in another review. The results you see are therefore lower than would be when pegging all the cores at once.
Power
We perform a manual run-through in Cyberpunk 2077 at “Ultra” settings for real-world in-game data. We use HWiNFO64 sensor data to record the results. We report on the sensor data for “Package Power” in Wattage.

While gaming, the new AMD Ryzen 9 7950X3D actually uses the least amount of power, even lower than the Ryzen 7 5800X3D by 6%. The TDP of the Ryzen 9 7590X3D is 120W compared to the Ryzen 9 7950X at 170W. This pans out while gaming. The Ryzen 9 7950X3D uses 35% less power than the Ryzen 9 7950X, this is absolutely amazing. It is amazing to get a performance boost and save on much power draw at the same time. Now, this may mostly be due to cores being parked, or partitioned off while running games, but the result is still real. By contrast, the Intel Core i9-13900K demands a lot of power, a lot. It uses 100% more power than the Ryzen 9 7950X3D while gaming, which is pretty massive.
Temperature
We perform a manual run-through in Cyberpunk 2077 at “Ultra” settings for real-world in-game data. We use HWiNFO64 sensor data to record the results. We report on the sensor data for “Tcidle” in Celsius.

The opposite of power is true with temperature, with temperature the AMD Ryzen 9 7950X3D runs the hottest at 77.8c while gaming. This is 9% hotter than the Ryzen 9 7950X and 11% hotter than the Intel Core i9-13900K. Interestingly, even though the 13900K demands the most power, it runs the coolest.
CPU Frequency
We perform a manual run-through in Cyberpunk 2077 at “Ultra” settings for real-world in-game data. We use HWiNFO64 sensor data to record the results. We report on the sensor data for frequency in MHz. The data below is while gaming.




What we are interested in looking at is how the frequency clocks while gaming and how this compares to the 7950X, are the clocks similar, or is the 7950X3D being held back while gaming?
The AMD Ryzen 9 7950X3D seems to be hitting (on the cores that are loaded by the game) 5,175MHz-5,200MHz. When we compare this to the AMD Ryzen 9 7950X we see that the Ryzen 9 7950X is running at 5,300MHz-5,350MHz while gaming (the Minimum column because we reset the data while the game was running).
This means that the Ryzen 9 7950X3D was running at a lower clock speed while gaming compared to the Ryzen 9 7950X. The Ryzen 9 7950X3D had a greater margin between frequencies while gaming (more distance from the minimum and maximum), and the Ryzen 9 7950X had a tighter frequency margin. The Ryzen 9 7950X maintained about a 150MHz frequency advantage over the Ryzen 9 7950X3D while gaming.
We also hit a frequency of 5,450MHz while in Windows with the game running in the background on the Ryzen 9 7950X, while the Ryzen 9 7950X3D was at a lower 5,200MHz a difference of 250MHz. Any way you slice it, the new AMD Ryzen 9 7950X3D is running lower clock frequencies while gaming, compared to the Ryzen 9 7950X.

Discussion (19 replies)
Join Discussion →Thank you Brent for the wonderful article. Kinda glad I stuck with my 7700X for my office machine. It's a very nice CPU for what I use it for. Going with the 7800X3D wouldn't be that much of a bump at all it would seem.
We don't know how the 7800X3D will be yet. Considering it only has 1 CCD to worry about, it could be much more efficient, with less latency, and just the bees knees ?♂️ My prediction will be it will be very power efficient. I do worry about the frequency difference, however, for productivity.
Seems like if you're already on a 5800X3D it's not much, if at all, an upgrade. At least for gaming at 1440 or 4K.
Thanks @Brent_Justice for the great review and now I can't wait until the one for the 7800X3D.
I forgot to bring this up in the review, so I'll add it here:
This CPU may potentially not be a good CPU for multi-tasking while gaming, for example, streamers or content creators recording gameplay and streaming at the same time. Since it parks cores while gaming, this could potentially reduce the multi-tasking ability while gaming. Streaming and recording performance could be affected. The entire point of a 16-core CPU could be compromised under such circumstances. My addendum to this is that I have not tested this scenario, and I have no proof that this is true. It is a theory and subject worth discussing.
Really looking at this cpu/motherboard/ram upgrade requirement to come from a previous gen... this gen just feels like a skip for me. My 5900x is trucking along just fine and not feeling like a bottleneck at 1440p at all.
The power usage is the most impressive part but other than that it is a bit of a meh. Why spend the cash to help AMD and MS beta test this scheduler stuff in win10/11? Much like with e-cores of 12th gen Intel last year.
Power usage is impressive, but are we really impressed? It's turning off cores, and running at lower frequencies, and is capped at a lower temp of 89c, and has a lowered TDP, should a lower power profile really surprise or impress under those circumstances? If it could maintain the same clock as 7950X, and keep all cores running at the same time, and still have less power, I'd be more impressed by that.
Minimum FPS always determines playability. In games that benefit from the added cache, the 5800X3D showed much of its benefit in min FPS. We can't draw a conclusion on Zen4 X3D without mins.
I wonder how much MS paid AMD to gimp their CPU by making it rely on XBox Game Bar. Inexcusable.
I think this will depend significantly on what 'streaming' means. The combination of layout tools, audio tools, endpoints, GPU hardware and GPU acceleration used, all would factor in.
For the 'pros', having only eight cores enabled while streaming is probably not going to be an issue. They'll have a workflow set up that leverages hardware processing before (audio equipment with DSPs for major processing steps, to limit VST use in OBS, for example), and after (using an external/secondary box for recording and streaming live). For these folks quality, ease of use (though not necessarily setup and troubleshooting), and reliability are paramount.
If there's a limitation to be found, I expect it to be found first by those trying to do all of this on the same box, 'in the box'. I'd balance that with the knowledge that a 7600X is plenty fast for 'gaming', so a 7950X3D with one CCD disabled or the future 7800X3D will both probably have enough grunt to spare, especially if GPU encoding is leveraged properly.
Since AMD is able to keep performance up while reducing power usage - well, that's impressive. They did so while adding cache and increasing complexity.
Granted there's a pretty clear line drawn from decreased clockspeeds and voltages to lower power usage, and it looks like the 3D V-cache CCD is being binned for lower leakage, which should result in better efficiency at lower clockspeeds. So not inexplicable, but going in the right direction.
No need for conspiracy theories - AMD has been open about working with Microsoft to implement appropriate scheduling behavior for games on their dual-CCD parts that have one 3D V-cache-bearing die. From the benchmarks we've seen, while not perfect at launch (what is?), the solution is certainly working as intended, when it's working as intended.
Also note that AMD needs a software-based solution, since their scheduler isn't implemented in hardware (like Intel's P+E core solution), and that Intel still needed to work with OS developers to ensure that the P+E core arrangement was also supported.
For a personal example, while trying to run the FSPR Handbrake benchmark, I found that my 12700K running on Windows 10 last year would not properly schedule the Handbrake encode. This resulted in performance over an order of magnitude slower than expected, and I begrudgingly upgraded to Windows 11. I believe that this functionality has been backported to Windows 10 since, but as I've made 11 work for my needs, I haven't gone back and tested it.
As for 'why the Xbox Game Bar', well, I guess we should ask, how else should they have done it? How should it be exposed to gamers?
The AMD Chipset driver is required - that seems to be a good place for it.
I go to AMD Adrenalin software for my AMD video card settings. AMD has Precision Boost Overdrive for CPUs. None of that requires any XBox bullshit from Windows.
I'm still keeping an eye on this one but I'm not as enthusiastic about it as I was before. Here's hoping some updates, wherever they need to be, help it reach more of its potential. Since most of my builds end up running close to 10 years a pop I was hoping this, or the 7900X3D would be the platform to build my next with. The 7800X3D is sounding promising but I just don't know. Meanwhile, prices to do something with a 13900K keep dropping.
There's not an urgent benefit for you to upgrade from your 5800X3D. At least according to current benches. A couple titles it's better, but for the most part at 1440 and 4k there isn't much of a difference.
Unless productivity apps are more important to you. In which case, yeah, a huge improvement.
It's all good. I was thinking of a completely new build to replace the 4930K rig with but the intent is that whatever comes next is built to perform as needed for the next 7-10 years.
Here's the house layout:
1. 5800X3D is the main rig in the living room.
2. 3700X is in the bedroom
3. 4930K is in the cave.
Basically whatever comes next will push 5800X3D to the cave and it'll go in the living room as the new main rig. GPU-wise, the jury is totally out until we hear more about what's next.
@Brent_Justice Thanks for the great review. I noticed on page 2 that your screenshot of the Xbox Game Bar overlay menu is from a camera. Yeah, I ran into the same issue as well. You can't take screenshots of the Game Bar. Pretty annoying. Gotta grab your phone or another camera and literally take a picture of your display's screen.
I agree 100%. I'm kinda disappointed only one CCD gets the 3D cache. The CPU I would most likely get for myself would be the 7900X3D, but that has the same issue as the 7950X3D, with the 3D cache only being on one CCD. I don't like asymmetrical designs. Intel can f*ck off with their big.LITTLE P-core/E-core bullsh1t. Like I think most enthusiasts, I'm excited to see how the 7800X3D turns out. Although Brent brought up a good point in his review, the 3D cache has far less impact compared to the regular 7950X than the 5800X3D did compared to the 5800X. We still need to see how the 7900X3D and 7800X3D turn out, but I think overall the 3D cache matters a lot less for Zen 4 than it did for Zen 3. I don't think the price jump over the non-3D CPUs is worth it, at least for the 7950X3D.
I usually keep Xbox Game Bar disabled, but I guess if I had one of these Zen 4 X3D CPUs I would have to re-enable it.
AMD software to make sure the OS and applications are using the right CCDs appropriately reminds me of AMD's Dual Core Optimizer software back when they came out with their first dual-core CPUs. I had to use that software on my Opteron 165 system. I remember back then also having to disable one of the cores for some games, cuz games at the time would get confused when they saw two cores (or two physical CPUs), which would result in worse performance, crashes, or odd behavior.
TechPowerUp said in their review: "It seems that the game detection failed in some titles like Spider-Man and God of War, which post higher numbers when we override the AMD software and use the 'prefer cache' BIOS setting. If you encounter such a case, it's really easy to fix though. Press Win+G to open Microsoft Game Bar overlay, click on settings and tick the 'remember this is a game' checkbox. Done! No fiddling with executable names or the registry. Still, I suspect that a vast majority of people will not be aware of this solution, or even the fact that the game detection might not work on all games, that's why AMD must ensure they track down these cases and fix them quickly."
So I assume you can do the same thing with a new game that is not in the KGL game list, and just add it yourself.
I heard rumors that Zen 5 is gonna be quite the difference in CPU architecture, while Zen 4 was still basically just an upgrade of the Zen 3 and 2 design. Maybe you should wait to check out the Zen 5s, if you want to build a system to last 10 years. I hope all Zen 5 CPU models get 3D cache, and on all CCDs. My current system is the first one that I kept using for almost a decade (gonna be 9 years old this coming Fall), usually I move to a new system after about 4 years. I didn't plan things that way though, it just kinda happened cuz I'm broke! LAWLZ